This set of 3 resistance bands is the perfect light-weight alternative to weights. Their differing elasticity provides a variety of tensions that give you the workout of a dumbbell without the physical mass. This set includes:
• Resistance band x 3 (with snap hook)
6x9x1200mm / 6x10x1200mm / 6x11x1200mm
• EVA foam handle x 2
• Carry bag x 1
Red Band provides heavy resistance for versatile upper & lower body training.
Blue Band provides medium resistance for upper & lower body training.
Yellow Band light resistance for lower body & toning exercises.
Resistance Level: Light 8-10LBS / Medium 10-13LBS / Heavy 15-20LBS